It's another episode of the the digital exclusive podcast The Bob Jeswald Show.

When someone is anxious, their body reacts in ways that can put an extra strain on their heart.

Michael Porter will tell you how he got over an anxious heart. Michael is the Heart of Columbus Campaign Chair, a single dad with 4 kids, and has a family history of heart disease.

He is a fierce advocate for mental well-being and he’ll share his story on his success for managing anxiety.

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The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.