<p>There are a few ways to avoid the dreaded telltale signs of nervousness -- a dry mouth and slick, sweaty, clammy palms. In this episode, I share tried and true solutions, as well as what we could learn about avoiding nervous chaos by watching NYC Mayor Mike Bloomberg and rapper DMX. </p>

There are a few ways to avoid the dreaded telltale signs of nervousness -- a dry mouth and slick, sweaty, clammy palms. In this episode, I share tried and true solutions, as well as what we could learn about avoiding nervous chaos by watching NYC Mayor Mike Bloomberg and rapper DMX.

Ep. 24: Nervous AF: Solutions for Dry Mouth and Sweaty Palms

I'm Speaking Now has rebranded as Satisfied & Content. Satisfied & Content supports you in identifying and using the building blocks that are already at your fingertips to create an amazing life. Through curiosity, courage, and compassionate audacity, we want you to find comfort in trusting yourself and in navigating your experiences.

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I'm Speaking Now has rebranded as Satisfied &amp; Content. Satisfied &amp; Content supports you in identifying and using the building blocks that are already at your fingertips to create an amazing life. Through curiosity, courage, and compassionate audacity, we want you to find comfort in trusting yourself and in navigating your experiences.

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Ep. 24: Nervous AF: Solutions for Dry Mouth and Sweaty Palms

Ep. 24: Nervous AF: Solutions for Dry Mouth and Sweaty Palms