Nick Sutherland is founder of Myndfit, a mental health service based in Mornington. This man is a star and we cover a HEAP in this episode. We talk about his 5 Fundamentals for Positive Mental Health, his collaboration with Trade Mutt raising awareness in the trade industry. We delve into Nick’s past which involved abuse and abandonment at a young age and time served in the armed forces. This one is jam packed, enjoy!