<p>Episode 24. In this episode Ulland and Jo review relational mindfulness. Reactivating relationships is central to this episode for relationships that have grown distant with conflict. Jo dishes on an ex-roommate and how she was affected by distance in the relationship. Special continued thanks to Alan Fruzzetti and his training for DBT in family therapy. </p>

Episode 24. In this episode Ulland and Jo review relational mindfulness. Reactivating relationships is central to this episode for relationships that have grown distant with conflict. Jo dishes on an ex-roommate and how she was affected by distance in the relationship. Special continued thanks to Alan Fruzzetti and his training for DBT in family therapy.

Ep 24. Relational Mindfulness

The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT),  refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties.

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The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties. https://alltherapistsarejerks.squarespace.com

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Ep 24. Relational Mindfulness

Ep 24. Relational Mindfulness

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