In This episode, BP talks about remaining calm during the storm.

Growing up in the inner city of Los Angeles, one of the things that are shoved right in front of your face from a very young age is racism. He has experience racism many times in his life. He remembers thinking to himself as a kid that he wishes he was born white. 

The main reason why people can’t have a civilized discussion about what’s going on is that nobody can remove their emotion from what is going on. If you don’t control your emotions, your emotions will control you. It is important to remain calm.

Racism is still alive in this country.  Understand that this too shall pass. Process your emotions and then carefully choose your words. This is way bigger than racism.

Every single morning you wake up, before doing anything else, take some time for yourself and just quiet your mind as much as possible. We as humans tend to choose deep rooted emotions.  Try to understand from the other side.