<p>May is Mental Health Awareness Month. We discuss the importance of self-care and soul care. We also provide analogies to offer insight on the difference between the two types of care. A short list of activities are offered to help with self-care and soul care.</p>

May is Mental Health Awareness Month. We discuss the importance of self-care and soul care. We also provide analogies to offer insight on the difference between the two types of care. A short list of activities are offered to help with self-care and soul care.

Ep 24: Self-Care & Soul Care

Our YouTube channel/podcast provides the male and female perspectives on various subjects i.e. marriage, parenting, travel, etc. We are a couple discussing various conversation topics that we commonly have throughout the day. As a listener you get various advice, mentorship, comic relief, and realities of our life experiences.

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Ep 24: Self-Care & Soul Care

Ep 24: Self-Care & Soul Care