Does being skinny mean you're healthy?? What does a "REAL WOMAN" look like? How do you teach your children about being "healthy"? What does that look like for you? Today we're chatting about all things body image and more.

Body image is not just about how you see yourself but how others see you as well. It seems our culture is fiercely protecting certain body images while allowing others to be torn apart. Have you heard of skinny shaming? What are your thoughts, cause your about to hear ours. Today we're also covering a bit about postpartum body image, maternity body image, and educating your kids about HEALTH.

We are also on Spotify, Apple Podcast and more! Search "Yeah No I Know".

* Everything we talk about on this podcast is our own individual opinions, not fact. Research everything for yourself and make the best decisions for you.

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