Don't miss this special episode where you can hear all the info you need about this year's Sprint Tri in Ponteland on 30 June 2019, one of the North East Senior Grand Prix events for 2019 put on by northeast club PontelandTri.

Now in our second year, our event is ideal for newcomers to the sport aswell as experienced triathletes and this year we're trying to do our bit for the environment and help a good cause along the way. What's not to like?!

The closing date is 9 June and places are selling fast! Last year sold out so get your entries in via Resultsbase here and we look forward to welcoming you in Ponteland on 30 June. Thanks for listening and email any queries to [email protected]

PontelandTri