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What do you do when your brain and your body are both speaking different languages?
This week, Emma is joined by Julissa for a raw, honest conversation about the intersection of neurodivergence and chronic illness. Julissa shares her journey navigating the overlapping symptoms of ADHD and Bipolar Disorder, while managing the daily reality of chronic pain. We’re moving past the surface-level talk and diving into the grit of medical advocacy, the complexities of multi-layered treatment, and why self-acceptance is the only bridge that can hold it all together.
In this episode, we reframe:
The Comorbidity Puzzle: How to distinguish between ADHD and Bipolar symptoms.
The Pain Loop: How chronic physical pain impacts executive function and mental energy.
Systemic Advocacy: Navigating healthcare when you have a "complex" medical profile.
Holistic Support: Building a life that respects both your mental wiring and your physical limits.
Healing isn't a straight line—it’s a multifaceted journey. Hit follow and join the project.
Guest links
LinkedIn - https://linkedin.com/in/julissagrozozski
Instagram - https://instagram.com/julissagrozozski
Resources
Triumph Over Struggles Advocacy and Consulting - https://www.triumphoverstruggles.com
EMDR Therapy - https://emdr.com
Polyvagal Theory - https://www.psychiatry.org/patients-families/polyvagal-theory
Support for Neurodivergent Women - https://neuroclastic.com
ADHD Medication Information - https://add.org/medications/
Understanding PMDD - https://www.mayoclinic.org/diseases-conditions/premenstrual-dysphoric-disorder/symptoms-causes/syc-20376789
By Host - Emma CravenWhat do you do when your brain and your body are both speaking different languages?
This week, Emma is joined by Julissa for a raw, honest conversation about the intersection of neurodivergence and chronic illness. Julissa shares her journey navigating the overlapping symptoms of ADHD and Bipolar Disorder, while managing the daily reality of chronic pain. We’re moving past the surface-level talk and diving into the grit of medical advocacy, the complexities of multi-layered treatment, and why self-acceptance is the only bridge that can hold it all together.
In this episode, we reframe:
The Comorbidity Puzzle: How to distinguish between ADHD and Bipolar symptoms.
The Pain Loop: How chronic physical pain impacts executive function and mental energy.
Systemic Advocacy: Navigating healthcare when you have a "complex" medical profile.
Holistic Support: Building a life that respects both your mental wiring and your physical limits.
Healing isn't a straight line—it’s a multifaceted journey. Hit follow and join the project.
Guest links
LinkedIn - https://linkedin.com/in/julissagrozozski
Instagram - https://instagram.com/julissagrozozski
Resources
Triumph Over Struggles Advocacy and Consulting - https://www.triumphoverstruggles.com
EMDR Therapy - https://emdr.com
Polyvagal Theory - https://www.psychiatry.org/patients-families/polyvagal-theory
Support for Neurodivergent Women - https://neuroclastic.com
ADHD Medication Information - https://add.org/medications/
Understanding PMDD - https://www.mayoclinic.org/diseases-conditions/premenstrual-dysphoric-disorder/symptoms-causes/syc-20376789