Episode 24 welcomed Dr. Alex Auerbach, the Director of Wellness and Development for the Toronto Raptors.
We worked through the current sport psychology landscape, the nature of the Raptors' team stance on mental wellness, and how we, as spectators and fans, can all change the way we approach talking candidly about our mental struggles.
NBA's Mind Health program: https://mindhealth.nba.com/
Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA