Are you doing all the work and still feeling stuck?

In this episode, Tracey reveals her powerful 4-step method:

Lift, Shift, Clear & Align

That’s helped countless people move beyond old patterns and reconnect with their true selves.

Whether you’ve hit a wall with traditional talk therapy or you’re simply craving a deeper kind of healing, this model offers a practical and transformative roadmap.

We explore:

• Why talking alone isn’t always enough

• How emotional energy gets stored in the body

• What it really means to "clear" the past

• And how to begin living in true alignment

This is for anyone ready to do the real work, and rediscover exactly who they are!

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