Dr. Mary Tracey's journey in the world of health began during her undergraduate studies in Biology and Chemistry at Southern Connecticut State University. It was there that she realized the critical need for public education to empower individuals to take control of their health. This realization led her to pursue a career as a naturopathic doctor and traditional Chinese Medicine practitioner.

Throughout her educational journey, Dr. Tracey has gained valuable insights into the intricacies of the human body and effective methods to promote long-term well-being. Her expertise encompasses a range of topics, including women's health, pain management, and intervention for chronic diseases.

We dive into a variety of subjects with Dr. Tracey, including the fascinating rhythms and cycles of the female body, the importance of relational and inclusive sex education, and the ins and outs of perimenopause.

In this episode, we discuss the following:

🎧 The rhythms and cycles of the female body 🎧 Relational and inclusive sex education 🎧 What is perimenopause 🎧 Advice for coming off of birth control 🎧 Hormone therapy

You can find Dr. Tracey here: @marytracey_nd on Instagram | Collaborative Natural Health Partners

Please support Dr. Tracey’s foundation of choice: The mission of the National Vulvodynia Association, a non-profit created in 1994, is to help improve the health and quality of life of women suffering from vulvodynia, chronic vulvar pain without an identifiable cause.