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Ep. 24 - When it comes to what we eat, why is variety important?
It's National Nutrition Month! The Academy of Nutrition and Dietetics has provided key nutrition messages for each week in March. Through-out March the Better Living for Texans podcast will be highlighting these key messages of the week!
The first key message to kick off National Nutrition Month is Eat a variety of nutritious foods each day. Extension Program Specialist, Danielle Krueger, joins us to share more on this topic.
https://www.eatright.org/food/resources/national-nutrition-month
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By Better Living for Texans
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It's National Nutrition Month! The Academy of Nutrition and Dietetics has provided key nutrition messages for each week in March. Through-out March the Better Living for Texans podcast will be highlighting these key messages of the week!
The first key message to kick off National Nutrition Month is Eat a variety of nutritious foods each day. Extension Program Specialist, Danielle Krueger, joins us to share more on this topic.
https://www.eatright.org/food/resources/national-nutrition-month