In today's episode we chat about all things protein. What is protein? Why is it so important? How much should we have? What are vegetarian and non-vegetarian types of protein?
 
<a href='http://www.nutritionbysamantha.com.au'>www.nutritionbysamantha.com.au</a>/thenbsmethod
 
IG: @nutrition_bysamantha

In today's episode we chat about all things protein. What is protein? Why is it so important? How much should we have? What are vegetarian and non-vegetarian types of protein? www.nutritionbysamantha.com.au/thenbsmethod IG: @nutrition_bysamantha

In today's episode we chat about all things protein. What is protein? Why is it so important? How much should we have? What are vegetarian and non-vegetarian types of protein?
&nbsp;
<a href="http://www.nutritionbysamantha.com.au" rel="noopener noreferrer">www.nutritionbysamantha.com.au</a>/thenbsmethod
&nbsp;
IG: @nutrition_bysamantha

Ep 24: Why is protein so important? How much should we have? What are types of protein?

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. 
You can find me on Instagram @nutrition_bysamantha & @nutrition.bysamantha.
My website is www.nutritionbysamantha.com.au

Health & Fitness

Nutrition

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. You can find me on Instagram @nutrition_bysamantha & @nutrition.bysamantha. My website is www.nutritionbysamantha.com.au

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge &amp; emotional eating, sports nutrition, gut health and fertility &amp; pregnancy nutrition. 
You can find me on Instagram @nutrition_bysamantha &amp; @nutrition.bysamantha.
My website is www.nutritionbysamantha.com.au

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Ep 24: Why is protein so important? How much should we have? What are types of protein?

Ep 24: Why is protein so important? How much should we have? What are types of protein?