<p>Do you feel like life has you so busy you never have time to take a breather?  Or do you find that you take time to rest in front of the television or a video game but you feel tired anyway?  In this episode Chere' talks about the importance of intentional rest and solitude, rather than escapism.</p>

Do you feel like life has you so busy you never have time to take a breather? Or do you find that you take time to rest in front of the television or a video game but you feel tired anyway? In this episode Chere' talks about the importance of intentional rest and solitude, rather than escapism.

<p>Do you feel like life has you so busy you never have time to take a breather?&nbsp; Or do you find that you take time to rest in front of the television or a video game but you feel tired anyway?&nbsp; In this episode Chere' talks about the importance of intentional rest and solitude, rather than escapism.</p>

Ep. 24: Why you don't feel rested - and how to fix it.

We all want to become more excellent versions of ourselves. Join me for brief reflections for personal growth in life and relationships. Readings from the blog at chereevans.com.

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Ep. 24: Why you don't feel rested - and how to fix it.

Ep. 24: Why you don't feel rested - and how to fix it.