<p>Happy New Year! On the first Extra Kick of 2018, Coach Jeff shares his expertise on relieving muscle soreness after a marathon.</p>

Happy New Year! On the first Extra Kick of 2018, Coach Jeff shares his expertise on relieving muscle soreness after a marathon.

Ep. 240 - Muscle Soreness After a Marathon

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 240 - Muscle Soreness After a Marathon

Ep. 240 - Muscle Soreness After a Marathon