Ditch The Binge

Ep 240: The Echo Chamber Effect: What You Hear Shapes How You Live


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Your echo chamber is louder than you think—and it’s shaping your thoughts, choices, and confidence more than you realize. In this episode, we’ll break down how the messages you’re surrounded by impact your life and why it’s time to rethink what you’re tuning into. Plus, a look at how the Ballsy Broad Squad can help you rewrite the narrative and take back control.

Ballsy Broads kicks off in January but the special Founder prices which includes lifetime access ends on Dec 20.

Want to learn more? Click here.

If you are on the fence or have a question, DM me on IG here.
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Ditch The BingeBy Renae Saager

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