<p>On today's Extra Kick, Coach Jeff reveals the truth behind a much debated question: to ice or heat injuries.</p>

On today's Extra Kick, Coach Jeff reveals the truth behind a much debated question: to ice or heat injuries.

Ep. 241 - Heating vs. Icing Injuries

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Sports

Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Share Ep. 241 - Heating vs. Icing Injuries

Sign up to save your podcasts

Ep. 241 - Heating vs. Icing Injuries

Ep. 241 - Heating vs. Icing Injuries