Alan Stein Jr. is a former NBA performance coach who now works with individuals and organizations to help them optimize output through shifts in mindset and mentality. His latest book, "Sustain Your Game," provides actionable insights for managing stress, avoiding stagnation and beating burnout.

Learn more at https://alansteinjr.com

BECOME A SUPPORTER OF THE PODCAST -> The Optimal Life – Become a Supporter (glow.fm)