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Hey- did you know it's okay to feel annoyed or frustrated with yourself? All emotions are valid, and those yucky emotions can actually motivate you to make change.
I'm frustrated that I keep losing my glasses, so I created a mini system for keeping track of them. I share it today!
Get 20 easy meal ideas: https://www.systemsforselfcare.com/the20meals
Support the podcast: https://ko-fi.com/jaclynricchiostover
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Hey- did you know it's okay to feel annoyed or frustrated with yourself? All emotions are valid, and those yucky emotions can actually motivate you to make change.
I'm frustrated that I keep losing my glasses, so I created a mini system for keeping track of them. I share it today!
Get 20 easy meal ideas: https://www.systemsforselfcare.com/the20meals
Support the podcast: https://ko-fi.com/jaclynricchiostover