Actually, You Are a Real Runner

Ep 246: I Keep Losing My Glasses, and I Am So Frustrated With Myself


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Hey- did you know it's okay to feel annoyed or frustrated with yourself? All emotions are valid, and those yucky emotions can actually motivate you to make change. 

I'm frustrated that I keep losing my glasses, so I created a mini system for keeping track of them. I share it today!

 

Get 20 easy meal ideas: https://www.systemsforselfcare.com/the20meals

Support the podcast: https://ko-fi.com/jaclynricchiostover

 

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Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

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