Tim Krass’ harrowing, dramatic personal story weaves its way throughout his book YOU DON’T HAVE TO SWALLOW YOUR GUN. Tim lived with depression, suicide attempts and has studied masculinity for more than thirty-seven years. His diagnosed condition of ‘severe depressive disorder that is recurring’ was the reason that he abused marijuana, and that he had a knife in his hand in order to slit his wrists and bleed out. We discuss how he turned all of this around and what we can learn from his experience.

#depression #suicide #toxicmasculinity #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow