Actually, You Are a Real Runner

Ep 248: My Running Recap + Plan for Staying Fit This Summer

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My running recap from the week and more thoughts on what I want to do this summer!

Open House Chicago: https://openhousechicago.org/

Get the 7 Minute Self-Care Session: https://www.systemsforselfcare.com/7minutes

Get 20 Meal Ideas: https://www.systemsforselfcare.com/the20meals

Get the 365 Habit Tracker: https://www.systemsforselfcare.com/365HABITtracker

Support the podcast: https://ko-fi.com/jaclynricchiostover

 

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Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
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