<p>The run walk method has shown to be great for beginners and experienced runners alike. Hear what Coach Dylan has to say about it on today's Extra Kick!</p>

The run walk method has shown to be great for beginners and experienced runners alike. Hear what Coach Dylan has to say about it on today's Extra Kick!

Ep. 249 - Run Walk Method

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 249 - Run Walk Method

Ep. 249 - Run Walk Method