Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Ep. 25: 10 ways to survive December and the Christmas party season without gaining weight – with Leanne Spencer


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By now you might be knee-deep in mince pies, party invites, office drinks and social events. Last year I wrote a blog called How to get through the December and the Christmas season without gaining weight, which was one of our most popular blogs of the...
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Remove the Guesswork: Health, Fitness and Wellbeing for Busy ProfessionalsBy Leanne Spencer - Health, Fitness and Wellbeing Expert

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