I used to think of exercise as punishment for what I ate or as something that was really, really hard and just another thing to add to my super long to do list. Surprise! It never got done. I kept thinking of it as something extra and not something that would actually help me.

 

You know all that changed when I did my first 5k and trained for my first long distance race.

 

If you're someone who has a different schedule this summer and go back and forth about the place fitness has in your life, give today's episode a listen. 

Did you sign up for a race after listening to this? Tag @jaclynricchio on your IG story, and I will cheer you on!!

 

 

 

-------------------------------

Connect w/Jaclyn

 

Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com

FB: https://www.facebook.com/jaclyn.ricchio

IG: https://www.instagram.com/jaclynricchio/

Blog: www.jaclynricchio.com