The Four Horsemen: 4 Behaviors Destroying Your Relationship During Arguments

Hello everyone and welcome to your podcast!

In today’s episode, we dive into Dr. John Gottman’s "Four Horsemen," four damaging behaviors that can seriously harm your relationship during conflict. Dr. Gottman, a world-renowned psychologist and relationship expert, helps us understand how these negative patterns show up in arguments and how we can avoid them to build stronger, healthier connections.

Plus, if you're in Texas and seeking therapy services, (Im)Perfect Therapy is now accepting new clients. Reach out to me at [email protected] for more details!

Life your life to the fullest and in purpose!