Feeling weighed down by invisible burdens? Join me and my guest, Carla Wilmaris , as we share stories of releasing the "dead weight" in our lives—whether it’s relationships, jobs, or overconfidence that no longer serve us. Through honest reflections, including my experience with a difficult first marriage, we discuss how letting go creates space for personal growth and well-being.  

 

We also explore the complexities of setting boundaries in friendships and evolving relationships, using my friendship with Carla as an example. From clear communication to addressing changes before they turn toxic, we highlight the importance of maintaining balance and protecting personal space.  

 

In a playful yet insightful segment, "Pick it Up and Preach," we turn a sticky pad into a metaphor for sharing blessings and embracing vulnerability. This episode is all about fostering self-acceptance, setting healthy boundaries, and finding courage to release what no longer serves us.  

 

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This podcast is produced and edited by Idea to Launch Productions