In this solo episode, Bailey dives into tools to help you gain your power back during this unsettling time. She talks about how important it is to go plant based now more than ever. She candidly discusses her perspective on the media and unsettling health trends that have led us to this point. If you're looking for some inspiration, a boost to eat healthier or new ways to respect the environment even now during this time, this episode is for you. She also shares her top 5 tips she uses with clients when transitioning them to a plant based diet.

To sign up for her online program The Remedy, head to www.chefbai.kitchen/remedy

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