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Ep. 25: ESPRESSO - My favorite breathing exercise
Push play and BREATHE with Melissa, calming your nervous system and getting you ready to perform with freedom.
This exercise is featured in the START SINGING™ & COMIENZA A CANTAR mini-programs. Get started at https://www.mvcperformance.com.
REFERENCES & SOURCES:
Follow @mvcperformance on Instagram, TikTok, Facebook & YouTube
https://www.mvcperformance.com
Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message on Instagram, and let's chat.
MUSIC:
"Cafecito with the Coach" Theme Music by Melissa V. Cartwright © 2022 ALL RIGHTS RESERVED
View all episodes
By Melissa V. CartwrightPush play and BREATHE with Melissa, calming your nervous system and getting you ready to perform with freedom.
This exercise is featured in the START SINGING™ & COMIENZA A CANTAR mini-programs. Get started at https://www.mvcperformance.com.
REFERENCES & SOURCES:
Follow @mvcperformance on Instagram, TikTok, Facebook & YouTube
https://www.mvcperformance.com
Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message on Instagram, and let's chat.
MUSIC:
"Cafecito with the Coach" Theme Music by Melissa V. Cartwright © 2022 ALL RIGHTS RESERVED