Thank you Chrys for your suggestions on exploring 'expectations'! We had a lot to say, what a complex concept. 

Something that can be so harmful to self and relationships with others while ALSO being a key instrument in manifesting your wish. BIZARE. 

How can one balance this dangerous method of thought? The same awareness we use to know when we're doing things from our heart or our head. Expectations can guide you into learning and hopefully build a resilience to disappointment, because we know that comes next after most expectations. 

Real talk as always, come through. 

find us on www.instagram.com/disciplinedstoners and send us a dm about what topic YOU'D like to hear discussed. 

#mindfulness #mindful #podcast #ellevan #winnyclarke #cannabis #marijuana #mindfulconversations