<p>In this podcast, Dr. Kari Roberts shares a plethora of insights regarding pelvic health and its relation to other bodily functions. Stress, sleep, diet, and movement are pointed out as the four essential components to maintaining a healthy pelvic floor. She encourages a whole body approach to health.</p>

In this podcast, Dr. Kari Roberts shares a plethora of insights regarding pelvic health and its relation to other bodily functions. Stress, sleep, diet, and movement are pointed out as the four essential components to maintaining a healthy pelvic floor. She encourages a whole body approach to health.

Ep. 25 - Four Pillars of a Healthy Pelvic Floor

<p>Welcome to the Marron Pelvic Health Podcast, hosted by Dr. Kari Roberts, PT, DPT. On this show we will be discussing a variety of things regarding your pelvic health. These conversations will be a mix of education, personal experiences, and a blend of tips you can apply to have a healthier pelvis. The goal of this show is to normalize conversations around pelvic health and help women stop suffering in silence.&nbsp;</p>

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Welcome to the Marron Pelvic Health Podcast, hosted by Dr. Kari Roberts, PT, DPT. On this show we will be discussing a variety of things regarding your pelvic health. These conversations will be a mix of education, personal experiences, and a blend of tips you can apply to have a healthier pelvis. The goal of this show is to normalize conversations around pelvic health and help women stop suffering in silence. 

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Ep. 25 - Four Pillars of a Healthy Pelvic Floor

Ep. 25 - Four Pillars of a Healthy Pelvic Floor