Shift Happens

Ep #25 - Holly Sinclair


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When it comes to how the body works, Hollie Sinclair is a wizard! We dive deep into biochemistry, nutrition, blood work, poo analysis, detoxification, and heaps more in this one. Holly is fitness manager at 5th Element Wellness, a beautiful space dedicated to looking at health in a holistic, functional way. Enjoy!
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Shift HappensBy Ryan Hassan