Balance. It's a word parents use lightly because most days it seems nearly impossible to achieve. But is it possible? Is there a way we can create a work/life balance that ACTUALLY works? In this episode, Nicole talks to Natasha Bowman -- a workplace culture expert, Ted-X speaker, and author. Their conversation focuses on how you can go from being burned out, unmotivated and unhappy to reclaiming your mental health at work (just like the title of Natasha's book)! 

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SHOW NOTES:

Host: Nicole Nalepa | @NicoleNalepaTV

Guest: Natasha Bowman

Instagram: @the_workplace_dr

**If there's a specific topic you'd like to hear about, or you'd like to be featured on "Mommyhood Unscripted ", contact Nicole Nalepa at: [email protected] or on social media: @NicoleNalepaTV