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Ep 25: How To Make Nutrition Simple, Fun, & Effective
In this solo podcast, we go over the total misunderstanding that nutrition should be this complicated process where you need to eat clean 100% of the time, eat down to the macro, and have no room for error. We talk about how to really make a foundation in your plan, how to fit cheat foods every day the correct way, things to avoid, and how to make it custom to YOU. Enjoy!
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By Moh Sabri
5
11 ratings
In this solo podcast, we go over the total misunderstanding that nutrition should be this complicated process where you need to eat clean 100% of the time, eat down to the macro, and have no room for error. We talk about how to really make a foundation in your plan, how to fit cheat foods every day the correct way, things to avoid, and how to make it custom to YOU. Enjoy!