There's A LOT of information coming at us right?!  A lot of opinions, drama, everything.  It can be so tough to stop freaking about it right? 

In this episode I share with you my top 4 things on what I'm doing to stay informed yet grounded and protected.  I also share with you a great way you can EASILY send love and healing to the collective.  

Journaling prompts mentioned: 
How can you make that happen for yourself? 

How can you release the control of the outcome?  

How can you FEEL the outcome of what you want to happen? 

How can you decide to feel good now? 

As talked about in the episode: 

Woo Woo 101:
https://andsherises.lpages.co/woo-woo-101/

FREE Journal To Your Soul pdf (with my Journal To Heal Method):
https://www.andsherises.com/7-days-journaling-prompts

Release Anxiety & Protect Your Energy Guide
https://www.andsherises.com/release-anxiety-protect-your-energy

You can connect with me on Instagram @xo_christianjones. 

My website is www.andsherises.com for blog posts, free spiritual growth resources and all healing services. 

Support the show