Does life sometimes feel chaotic and out of control? It can be stressful when your life becomes a gong show of too many commitments, too little time and energy and unexpected events disrupting the flow.

In this episode I share how expectations can create chaos and an important strategy for managing expectations to reduce unnecessary stress in your life.

Visit the episode page for more free resources mentioned in this podcast:

https://www.stonecirclecoaching.com/podcast/ep25-managing-expectations/