Jeffrey Ochs is one of the original Savage Six and is known to be one the best Steel Mace Flow coaches of our time. His unique style of Steel Mace Flow is easily recognized as being patient,deliberate and strong and while this matches his mindset we also learn how dynamic Jeff is.....

Being a fitness coach who has developed an understanding of how to work with people , Jeff has also fittingly applied his style into being a Strong Coach. Learn about this and more in this in depth interview.