The Andrew Murnane Podcast

Ep. 25 | Jonah Campbell: Coping with OCD & Anxiety


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My eBook, patreon, and social links: https://stanwith.me/andrewmurnane

Jonah's Instagram: https://www.instagram.com/jo_nuh/?hl=en


Monk video Jonah referenced: https://www.youtube.com/watch?v=ukTaodQfYRQ&t=641

Podcast about the 5 Remembrances: https://open.spotify.com/episode/6tll0KhErpwqjF8cJCD4NG?si=H8TjxoapSQCZKJplwqee_Q

OCD Resources: https://iocdf.org/ocd-finding-help/other-resources/


(0:00) Jonah's story & exposure therapy

(18:00) Personal experiences & empathy

(33:50) Judging people's lives

(45:00) Control & awareness

(1:01:00) Religion & faith

(1:13:56) Removing labels

...more
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The Andrew Murnane PodcastBy Andrew Murnane

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