Hey guys, welcome to the Unshakable Man Podcast: A show and community for men who want to be their best emotional, mental, physical, and spiritual versions of themselves. This show is in the category of emotion and we discuss what it means to turn your emotions into allies, not enemies with our guest, Phil Dames. 

Phil is a listener of this show. He is engaged with the content and reached out to us, sharing how meaningful it was to him and asked to come on the show and to share his story. In this conversation, Phil shares about the anxiety-filled trip that brought him to greater awareness of himself. Since the event from September 2019, he has started his journey of discovering more about his emotions and experiences and is now committed to sharing the power of men’s work with others.

If you are listening as part of the Unshakable Man Group Coaching Program – you can ask questions in the Facebook group and reference the episode number.

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