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On this episode of the Aptitude Outdoors Podcast I talk with Matt Williams, owner of Crossfit Crowned in Maumee Ohio on what steps you can take to get in better shape for your next outdoors adventure. To learn more about Matt go here
Buy me a coffee: www.buymeacoffee.com/Aptitudeoutdoor
More Aptitude Outdoors here: https://bit.ly/2YLp82N
By Aptitude Outdoors4.8
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On this episode of the Aptitude Outdoors Podcast I talk with Matt Williams, owner of Crossfit Crowned in Maumee Ohio on what steps you can take to get in better shape for your next outdoors adventure. To learn more about Matt go here
Buy me a coffee: www.buymeacoffee.com/Aptitudeoutdoor
More Aptitude Outdoors here: https://bit.ly/2YLp82N