<p>In this episode, I needed a mental health check. How about you? It's been a rough couple of weeks with my exhaustion and injury, but I really needed to dig deep and find my mental health checklist! Who else needs to hear they are not alone? Who else needs to check in with their mental health?</p>

In this episode, I needed a mental health check. How about you? It's been a rough couple of weeks with my exhaustion and injury, but I really needed to dig deep and find my mental health checklist! Who else needs to hear they are not alone? Who else needs to check in with their mental health?

Ep. 25 Mental Health Check

We are going to talk the real talk. The hard talks. Mental Illness, being a mom, not a mom, stay-at-home mom. Postpartum depression, anxiety, etc. Just dive deep into issues that really should be at the forefront of our conversations.

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Ep. 25 Mental Health Check

Ep. 25 Mental Health Check