I wanted to open up and share my personal journey of the relationship I've created with my body. Throughout the last 20 years I've been challenged and forced to look at this so deeply, and now I see that your body is the very thing that will reveal to you your highest path and timeline. I've said it before and I'm sure you've heard it — but the most important relationships you'll ever have is with your Self and your body.

This is a personal look into where I'm going and how I'm figuring it out.

I also talk about:

• Allowing life to move through you
• The bridge to your potential
• My story of body relationship/eating disorder
• What's required to "find" your purpose
• Why you can't dream or see your vision
• Finding safety in the body
• The journey of the Soul
• How to live a life of embodied fulfillment
• 5 Questions to change your life

Resources:

Connect with me on INSTAGRAM, send me a message

Come move with me at 'The Method : Rooftop Sunset Class'

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Free Meditation and Journal Prompts