We've heard so many amazing stories and journies here on the Not Your Mama Podcast, but for our 25th episode, I thought it was the right time to share the story that started this whole thing - mine!

In this episode I'll talk about:

• What my journey into the world of wellness and fitness looked like
• My own birth story
• How I became so passionate about prenatal and postpartum fitness and well-being.
• And more!

If you're loving my podcast content, but are looking for something more to support your wellness journey, here are my programs currently available:

Strong As A Mother: Postpartum (https://www.kellybryantwellness.com/strong-as-a-mother/)
Strong As A Mother: Live (https://www.kellybryantwellness.com/strong-as-a-mother-live/)
Strong As A Mother: Prenatal (https://www.kellybryantwellness.com/strong-as-a-mother-prenatal/)

As always, you can find me on Instagram @kellybryantwellness