Mahogany Thoughts

Ep. 25- Nutrition and Wellness


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The Mahogany Thoughts team has reached a significant achievement. This is a milestone episode as we have reached the 25th episode ranging on a variety of topics in healthcare, finance, education, social justice, and entrepreneurship. Thank you to all who have supported or personally participated in making this dream a reality.

 

We have a great panel led by Carmel Brown discussing nutrition and wellness from a medical, mental health, performance, and fitness perspective. Our guests will share their practical experiences and recommendations for those willing to address their physical and mental health. Remember, you cannot obtain generational wealth without addressing your physical and mental health first.

 

Our guest info:

Kim-Shai Wooten - Black Natural Plant-Based Mama (Youtube), @black_plantbased_mama (IG), _@ambrosiaeats (IG)

David Bassett - Coach Bassett, David Bassett

Trisha Kaplan

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Mahogany ThoughtsBy Dr. Terrence Duncan