Priaynak Varma is a certified Yoga Therapist (recognized by the International Association of Yoga Therapists), RYT-500 (registered with Yoga Alliance), Pilates instructor, Energy worker, sound healer, and has expertise in working with people having chronic pain, Arthritis, chronic spinal conditions, and medical trauma. 

She has degrees in statistics and population sciences and is trained in the Indian classical dance form called Kathak. She's a co-founder of PranaZone, whose motto is, Breath is Joy.

Presently, she's working with seniors in assisted living and memory care facilities teaching private one-on-one yoga therapy sessions in person and via Zoom, and co-teaching yoga philosophy.

Show Notes:

• Abstract: https://meridian.allenpress.com/ijyt/issue/34/s1
• Priyanka's Company: PranaZone : https://pranazone.com/
• SYTAR : https://www.iayt.org/general/custom.asp?page=sytar2025
• IAYT : https://www.iayt.org/
• Coaching and Mentoring With Dr. Steffany Moonaz : https://www.arthritis.yoga/store-yoga-for-arthritis/coaching
• Work with Priyanka : https://pranazone.com/schedule/
• To find out when the latest courses and podcasts launch, join our newsletter:

https://www.arthritis.yoga/

• Steffany' Book, Driving Home: https://www.arthritis.yoga/store-yoga-for-arthritis/p/driving-home-papercopy-tbgmh

PranaZones Social Media:

• https://www.instagram.com/pranazone/
• https://www.facebook.com/ThePranaZone
• Website: https://pranazone.com/⁠