On today’s SS I had the honor to speak with the incredible Renae Dambly! She’s been pushing the female representation of the sport to the foreground for many years with a strong and consistent presence on the socials, high ranks on competitions and as a passionate coach. We talked about teaching parkour, visualization, competitions, representation, generations, legacy, and a lot more. Off to a great start of week. I hope you will enjoy it! This is Swapping Shoes with Renae Dambly. 

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