The Almas are the hardest working and you may not know. Reggie Edwards sits down with Crystal Tiegland, the singer of The Almas and they talk all things "Lifeline," the band's latest single and music video. They talk about the band's advocacy for mental health and they dive deep into the subject. They also discuss the band winning Rock Band Of The Year at the 2023 Josie Awards, the complexity of some of their music videos and much more.