In this episode I'll cover: 
• Harmful patterns that I was repeating within my own relationships 
• How I reprogrammed them
• The art of love languages
• How to get to the root of what your relationships require
 
Follow Along:
<a href="http://www.instagram.com/thecalmcollective_">The Calm Collective on Instagram</a>
<a href="https://www.thecalmcollective.com/">The Calm Collective Blog</a>
<a href="https://landing.mailerlite.com/webforms/landing/c9s9s3">The Monday Mindfulness Newsletter</a>
<a href="https://thecalmcollective.com/mindfulness-life-coach/">1:1 Mindfulness Advising Sessions</a>
<a href="http://www.resurfaceretreat.com/">reSURFACE Retreat</a>

In this episode I'll cover: • Harmful patterns that I was repeating within my own relationships • How I reprogrammed them • The art of love languages • How to get to the root of what your relationships require Follow Along: The Calm Collective on Instagram The Calm Collective Blog The Monday Mindfulness Newsletter 1:1 Mindfulness Advising Sessions reSURFACE Retreat

In this episode I'll cover:&nbsp;
• Harmful patterns that I was repeating within my own relationships&nbsp;
• How I reprogrammed them
• The art of love languages
• How to get to the root of what your relationships require
 
Follow Along:
<a href="http://www.instagram.com/thecalmcollective_" rel="noopener noreferrer">The Calm Collective on Instagram</a>
<a href="https://www.thecalmcollective.com/" rel="noopener noreferrer">The Calm Collective Blog</a>
<a href="https://landing.mailerlite.com/webforms/landing/c9s9s3" rel="noopener noreferrer">The Monday Mindfulness Newsletter</a>
<a href="https://thecalmcollective.com/mindfulness-life-coach/" rel="noopener noreferrer">1:1 Mindfulness Advising Sessions</a>
<a href="http://www.resurfaceretreat.com/" rel="noopener noreferrer">reSURFACE Retreat</a>

Ep. 25 - The Truth About Give and Take Within Our Personal Relationships

Formally known as The Calm Collective, ROOTED is a soul driven podcast created for humans everywhere seeking a vulnerable approach to life in its entirety. From soulful conversations around grief and relationships, heartfelt interviews with incredible humans, to real life updates taking place inside my own life - here, we don't believe in small talk. We go deep. We laugh, we cry, and we bare it all each week. This is where vulnerability and relatability collide. I'm so grateful you're here.

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Ep. 25 - The Truth About Give and Take Within Our Personal Relationships

Ep. 25 - The Truth About Give and Take Within Our Personal Relationships