Untangled Vines: Redefining the Rules of Work

Ep. 25 Tiny Habits Might Be The Best Way to Create Change in Life, Career, & Business


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Episode 25 covers how you can create a new habit in the easiest and most effective way according to BJ Fogg in his book "Tiny Habits." In this episode we will cover how he insists that behaviors can be created with his framework B=MAP (Behavior = Motivation + Ability + Prompt). By the end of this episode you should be able to gain an understanding of how you can create Tiny Habits that last and compound to improve your life, career, and business.

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Book: BJ Fogg: Tiny Habits

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Untangled Vines: Redefining the Rules of WorkBy Zachary Wright