Health is a state of complete physical, mental and social well being. For a healthy life cycle, a person needs to have a balanced diet and has to regularly exercise. One must also live in a proper shelter, take enough sleep and have good hygiene habits. They reflect on their valuesy ou can follow me on Instagram - @abhay_mahule and we also have our own offical podcast Instagram page you can also follow it. It is absolutely free Instagram - @Youngest_Podcast Links - @abhay_mahule https://instagram.com/abhay_mahule?utm_medium=copy_link Podcast page Link :- https://instagram.com/youngest_podcast?utm_medium=copy_link